In-person training in Grosse Pointe. Online programs anywhere. Ages 12 to 60+. The same coach either way.
Grosse Pointe, MI — serving metro Detroit contractors, HVAC, and trade businesses.
Get a genuine 4-week starter program built by Coach Matt Michels: foundational strength work, movement quality, and a plan that respects where you are today. Designed for middle school and high school athletes and anyone starting from scratch. No credit card. Delivered straight to your email so you can bring it to any gym.
M² Training — Grosse Pointe Park, MI. (313) 806-4952. mattmichelstraining.com